NEW
KRIPALU YOGA
with
CHERYL MALONEY
Cheryl is a certified Kripalu yoga teacher. Kripalu yoga includes Hatha,Bhakti,Janana and Karma Yoga, making it the
yoga of life. Cheryl was introduces to this ancient art and science twelve years ago through Cape Cod Community College. She
earned her certification through Kriipalu School of Yoga. This institution has been certifying teachers since 1972, and is
known as one of the best programs in the country.
Yoga works on the muscular-skeletal systems as well as the respiratory,
circulatory, digestive, immune and nervous systems. The regular practice of yoga has been shown to produce physical benefits
including reduced anxiety, stress and blood pressure levels, and increased relaxation, flexibility, strength, endurance, and
energy levels. The practice of Kripalu Yoga, which uses the body as a vehicle for accessing spirit, can have profound effects
on the mind and emotions as well as the physical body. As mental and emotional disturbances are dissolved, tremendous amounts
of prana are released to affect healing. A practice of this depth offers far greater possibilities than could be expected
from an isolated physical discipline.
CLASS TIMES: Tues: 7:00 am 8:15am Wed:9:30- 10:45
am Please call for details
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ThTis Dojo has been proud since 1971
est. to serve students from all over the Boston Metro-West area and North Shore. Some of the towns and cities
that now have a Representative Student or Instructors, are as follows ... Acton, Arlington, Auburndale, Beverly, Beverly
Farms, Billerica, Boston, Burlington, Cambridge, Chelmsford, Danvers, Georgetown, Lexington, Littleton, Lowell, Lynn,
Newton, Newtonville, North Reading, Peabody, Reading, Rockport, Salem, Stoneham, Tewksbury, Wakefield, Waltham, Westford,
Weston, Wilmington, Winchester, Woburn. The Pence family would like to Thank all who travel so far, so that our Family may grow. |
